10 Days of Keto: Here’s Where I’m At
8 min readSep 14, 2019
Today marks Day 10 since I started following the keto diet.
And let me tell you, my original notion of what I thought a keto diet entailed has already shifted since starting this experiment.
Let’s begin with sugar.
Before looking more closely at the specific parameters of a keto diet, I don’t think I had any clue that sugar was a big fat no-no.