Dear Non-Introverts, Here’s What’s to Know

Photo by Ava Sol on Unsplash

I have a friend who struggles to understand my need for ample “me time.”

I am an introvert, which means that after a particularly demanding work day or social event requiring a steady output of energy, I have nothing left give.

I know this of myself, which is why, at times when my schedule is filled with commitments, I deliberately reserve segments of time to just…