Never Thought I’d Say It, But I’m Jumping Aboard the Keto Train

Lizzie Woo
7 min readSep 5, 2019

Okay, here it goes, friends: I’ve decided to start eating keto.

Ugh. Eye-roll, right?

It’s not something I’d really planned on doing — in fact, until very recently, I didn’t think much of keto.

I began following a paleo protocol sometime in late 2016, and my body responded well to it. Really well.

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Lizzie Woo

30-something elder millennial writing from the heart.