Spiritual AF: On Why the Notion of “New Age” Has Been Making Me Uneasy

Lately, I’ve been spending a lot of time contemplating my spirituality.

Let me first disclaim that I actually kind of hate the word “spirituality” because it automatically suggests “religion”, which isn’t necessarily the case: spirituality, for me, is represented by my sense of wholeness and well-being. It’s about being present and trusting the…